Chickpea Hummus
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- Cooking Class
- School Family Cooking: K5 Families visit for a Nutritious Experience
School Family Cooking: K5 Families visit for a Nutritious Experience
Our K5 welcomed parents for a fun, hands-on, and nutritious cooking class. Together, families and students dove into a vibrant world of color and flavor, crafting a delicious and healthy beet dip.
The children and their guests explored fresh ingredients using all of their senses, feeling the textures, admiring the colors, and tasting the natural sweetness of the beets. It was a beautiful moment of connection as everyone shared the ingredients, collaborated on the preparation, and enjoyed the results together!
BEETROOT DIP
INGREDIENTS:
BEETROOT, COOKED AND PEELED - 1 SMALL UNIT
RICOTTA CREAM - 4 TABLESPOONS
LIME - ¼ UNIT
OLIVE OIL - 1 TEASPOON
SALT - 1 COFFEE SPOON
OREGANO - A PINCH
STEPS:
1. CUT THE BEETROOT IN CHUNKS AND MASH IT USING A FORK.
2. PLACE THE RICOTTA CREAM IN A SMALL BOWL, ADD THE MASHED BEETROOT AND MIX.
3. SEASON WITH THE LIME, OLIVE OIL, SALT AND OREGANO.
4. ENJOY WITH TOASTS, BREAD OR VEGETABLES LIKE CARROT AND CUCUMBER STICKS.
Cooking Class
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